How to Recover From Burnout with Dr. Arna Alayne Morton - TSMP 07

In this episode, we have Dr. Arna Alayne Morton, PHD in violin performance, share her experience with burnout in her doctoral studies. Not only was she completed her PHD, she was maintaining a YouTube channel with over 90K subscribers. The multi facet income stream brought her more stress than she can managed. for the past two years, she has been gradually recovered from her burnout.
Today, she is on the show sharing her story and valuable insights she learned from her own journey. We discuss tips on recovery and prevention, and how to maintain a balanced lifestyle.
She will also share her incredible newly launched music course - HIIP method. It is a proven to be efficient practice method that help you to achieve more and faster in your practice room.

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Amy Wang-Hiller

Amy Wang-Hiller is a violinist, educator, and disability advocate whose career was reshaped by her own journey with complex neurological conditions, including craniocervical instability (CCI) and Ehlers-Danlos syndrome (EDS). As Founder and Executive Director of the InclusiVibe Foundation, she transforms lived experience into inclusive concerts, research partnerships, and storytelling that bridge healthcare and the arts. Her work unites disabled artists, medical experts, and communities to advance equity, visibility, and systemic change.

http://inclusivibe.org
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Release Negative Emotions & Set Yourself free - TSMP 08

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How to Find Yourself - be authentically you - TSM 06