Setting Healthy Boundaries & Saying "No" - TSMP 10

Solo Episode
Written By Amy Wang-Hiller

Are you frequently feeling exhausted and overbooked? are you afraid of letting people down? having a hard time to say no? or you just believe that all the obligations that you said yes to are all your personal responsibility?
Today I am honoring my own struggle with setting healthy boundaries and being honest about what I learned with my own journey. We will further discuss how we can set healthy boundaries to respect our own energy and what you can learn from my mistakes.

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Detailed show notes: http://amywangviolin.com/podcast


For all the interview show notes, transcription, and full interview content, please visit:
http://www.amywangviolin.com/podcast
I appreciate every one of you! Talk to you all next Friday!

Amy Wang-Hiller

Amy Wang-Hiller is a violinist, educator, and disability advocate whose career was reshaped by her own journey with complex neurological conditions, including craniocervical instability (CCI) and Ehlers-Danlos syndrome (EDS). As Founder and Executive Director of the InclusiVibe Foundation, she transforms lived experience into inclusive concerts, research partnerships, and storytelling that bridge healthcare and the arts. Her work unites disabled artists, medical experts, and communities to advance equity, visibility, and systemic change.

http://inclusivibe.org
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